Training Zone
Running a marathon is one of the ultimate physical challenges, requiring a combination of strength, stamina and mental resolve. In order to fulfil your potential and run a marathon you will need to prepare carefully. This section includes:
- Details of the 365 challenge and 3 local events to help you build up and keep motivated in the run up to the marathon
- Tips to help you get ready, including injury prevention & rehabilitation tips from Kris Lecher Graduate Sports Rehabilitator
- Our weekly Blog from veteran marathon runner, Rich Rex of City of Hull AC